Nourish the Soul
nour·ish
verb
provide with the food or other substances necessary for growth, health, and good condition.
keep (a feeling or belief) in one's mind, typically for a long time.
Move the Body
move
verb
go in a specified direction or manner; change position.
make progress; develop in a particular manner or direction.
Express Creativity
cre·ate
verb
bring (something) into existence
cause (something) to happen as a result of one's actions.
Discover Something New
dis·cov·er
verb
find (something or someone) unexpectedly or in the course of a search
become aware of (a fact or situation)